After many years of suffering with back and neck pain, a physiotherapist suggested Pilates to me. At the time, I worked in an office, spending many hours sitting at a desk, and my poor posture only made my condition worse. I enjoyed Pilates, so it wasn’t a chore for me to practise it regularly. I then decided that I would train to teach others, as it had benefitted me so much.
A few years ago I came across Neurokinetic Therapy, which was the icing on the cake for me. This was the missing link I'd been searching for in my own rehabilitation. I'm pleased to have qualified to use this amazing assessment tool and now I can share the benefits with you.
"Not only is health a normal condition, but it is our duty to not only attain it, but to maintain it."
I am fortunate enough to have a beautiful studio at the end of my garden which was built in March 2019. It is a light & airy space. The studio also has underfloor heating and is fully air conditioned.
The studio comprises of a Reformer, Wunda Chair, and Springboard alongside all the small equipment one would expect to find in a Pilates setting.
It is perfect for Private sessions, duets and Matwork classes for up to 6 people.